Virtual Beginner Yoga Series

The biggest myth about yoga is that you have to be flexible and strong to do it. The biggest secret about yoga is that it helps boost immune systems, improve sleep, decreases anxiety and is a great practice for building and maintaining resilience during these uncertain, unprecedented times.

Join experienced local yoga teacher, Jen Peterson, from Yoga Grace for this 4-class Beginning Yoga series. Learn the basics of yoga and practice safely while having fun. Finish with a deeper understanding and appreciation for yourself and the amazing benefits of this ancient practice. These virtual classes will be accessible to everybody and no experience is required (neither are yoga pants!). If you can’t make one of the sessions, the recording will be available up until the next session, allowing you to practice at your convenience.

Jen Peterson is a certified advanced yoga teacher with a focus in yoga therapeutics and has thousands of hours of teaching experience. She lives in Bristol and is the owner of Yoga Grace, which offers online yoga classes and private yoga sessions that focus on supporting you in your personal goals for wellness and peace of mind.

If you have questions or would like to RSVP, email Kim at [email protected] or call (802) 388-1632.

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Virtual Beginner Yoga Series

Start Date: March 29th, 2021

End Date: April 19th, 2021

Where: Virtual Zoom Class

Times: 6:00 PM to 7:00 PM

Cost:$25.00 for all four classes (March 29, April 5, April 12, April 19)

Includes:

Four virtual classes to Beginner Yoga (March 29, April 5, April 12, April 19).

Recording of each class will be made available up until the next session.

Zoom link will be emailed two days prior to each session.

Deposits/Deadlines:

Reserve your spot by March 24.

Payment is due at time of registration.

 

Walkability: